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IGNITE 8-Week Workout Program by Cadence Stringer

IGNITE 8-Week Workout Program by Cadence Stringer

$45.00 USD
$45.00 USD
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Introducing IGNITE, the 8-week PDF fitness program that helped me get into the best shape of my life during the busiest time of my life. 40 science-backed workouts to help you transform your physique, build a sustainable routine, and ignite your love for fitness.

​​Tired of subscriptions? We've got you. Buy once, own it forever. Repeat it as many times as you'd like. All for less than the cost of a weekly latte ☕️

In the guide, you'll get: 
⚡️ Quick, effective sessions including a mix of home and gym workouts. All 45 minutes or less.
🎧 Beginner-friendly photo demos and alternatives.
☑️ Workout menus, so you can choose your session based on intensity level, how much time you have, or where you want to work out (home or gym).
🗓️ Workout calendar and weekly splits.
❤️‍🔥 Tons of extras including nutrition guides, motivation, health tools, busy girl tips, check-ins, progress trackers, and more.

Once you start training this way, you’ll never go back.
 
I’ve poured so much love into this project over the past year, and I can’t wait for you to get your hands on it. 🫶🏼
 
Written and tested by a certified personal trainer.
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